Is Paleo Puffs, "No Cheese" Cheesiness Vegan?
Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
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Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
Ingredients
Organic Cassava Flour, Organic Coconut Oil, Organic Tapioca Starch, Organic Tapioca Native Starch, Organic Coconut Flour, Organic Tapioca Solids, Himalayan Crystal Salt, Organic Sweet Potato Powder, Organic Nutritional Yeast, Organic Flavor, Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Organic Ground Mustard, Organic Spices, Contains Statement: Coconut, Mustard
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.