Is Paleo Puffs, "No Cheese" Cheesiness Vegetarian?
Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
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Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
Ingredients
Organic Cassava Flour, Organic Coconut Oil, Organic Tapioca Starch, Organic Tapioca Native Starch, Organic Coconut Flour, Organic Tapioca Solids, Himalayan Crystal Salt, Organic Sweet Potato Powder, Organic Nutritional Yeast, Organic Flavor, Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Organic Ground Mustard, Organic Spices, Contains Statement: Coconut, Mustard
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.