Is Paleo Puffs, "No Cheese" Cheesiness Gluten Free?
Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
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Description
Light, airy puffs deliver a mild cheesiness flavor with a crisp initial bite and melt-in-mouth finish; commonly eaten as a ready snack, paired with dips, or crumbled over salads and soups. Customer reviews note pleasant crunch and subtle flavor, with occasional comments about uneven seasoning and small package sizes reported.
Ingredients
Organic Cassava Flour, Organic Coconut Oil, Organic Tapioca Starch, Organic Tapioca Native Starch, Organic Coconut Flour, Organic Tapioca Solids, Himalayan Crystal Salt, Organic Sweet Potato Powder, Organic Nutritional Yeast, Organic Flavor, Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Organic Ground Mustard, Organic Spices, Contains Statement: Coconut, Mustard
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.