Is PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE Vegetarian?

Ingredients

EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), PLANTAINS, SWEET POTATOES, CHICKEN, SLICED APPLES (APPLES, CITRIC ACID [TO MAINTAIN COLOR]), ONION, RED PEPPERS, YELLOW PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, GARLIC PUREE (GARLIC, WATER), SCALLIONS, SEASONING (SALT, SPICES, BROWN SUGAR, ONION POWDER, DEHYDRATED GARLIC), CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, COLLAGEN CASING (COLLAGEN PROTEIN, WATER, GLYCERINE, CELLULOSE, OIL, SALTS), RED WINE VINEGAR, MOLASSES, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT), CHIVES, SALT, SPICES, PAPRIKA, ONION POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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