Is PALEONOLA GRANOLA GRAIN FREE CHOCOLATE FIX , 10 OZ Dairy Free?
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Ingredients
Almonds, Pecans, Pepitas (Denotes Organic Ingredient), Honey (Denotes Organic Ingredient), Walnuts, Coconut Oil (Denotes Organic Ingredient), Sunflower Seeds (Denotes Organic Ingredient), Hazelnuts, Flax Seeds (Denotes Organic Ingredient), Cacao Powder (Denotes Organic Ingredient), Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Coconut (Denotes Organic Ingredient), Vanilla Extract, Cinnamon
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.