Is Palermo Hazelnut Duo Swirl Chocolate Spread, 12.3 Ounce Vegan?

Ingredients

Hazelnut Cocoa Cream: 50% (Sugar, Hydrogenated Vegetable Oil (Palm), Demineralized Whey Powder, Hazelnut Mash, Fatless Milk Powder, Cocoa, Fatless Soy Flour, Cornstarch, Emulsifier (Soy Lecithin), Nature Identical Flavors (Hazelnut, Vanilin)), Milky Cream: 50% (Sugar, Hydrogenated Vegetable Oil (Palm), Fat Milk Powder, Demineralized Whey Powder, Cornstarch, Emulsifier (Soy Lecithin), Nature Identical Flavors (Milk, Vanilin))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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