Is PALERMO'S, CLASSICS SAUSAGE PIZZA Low FODMAP?
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Ingredients
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, CALCIUM PROPIONATE [PRESERVATIVE], DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, GARLIC & ONION POWDER, SPICES), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MOZZARELLA CHEESE SUBSTITUTE [WATER, VEGETABLE OIL {CORN OIL AND/OR SOY OIL}, CHEESE SOLIDS, MODIFIED FOOD STARCH, NONFAT MILK, SWEET WHEY, SALT, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE {VITAMIN B6}, CYANOCOBALAMIN), SAUSAGE MADE WITH PORK, CHICKEN AND TEXTURED VEGETABLE PROTEIN ([PORK, MECHANICALLY SEPARATED CHICKEN, SALT, WATER, SPICE, SUGAR], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SALT]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.