Is Palirria My Greek Meze Egglplants, 10 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic
- tomato juice
- chopped tomatoes
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Eggplants 68%, Tomato And Onion Sauce 32% (Onions, Soya Oil, Water, Tomato Paste, Olive Oil 2%, Peeled Tomatoes (Chopped Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Salt, Parsley, Sugar, Garlic, Red Pepper, Black Pepper, Curry Powder)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Palirria My Greek Meze Egglplants, 10 Oz is available at 3 retailers
About this product
Dip · Spreadable