Is Pallini Cake, Limoncello GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon emulsion
lemon essential oil
lemon peel infusion

lemon emulsion

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Food Starch-Modified, Whey, Pallini Limoncello (Water, Sugar, Alcohol, Essence, Lemon Peel Infusion, Lemon Emulsion, Fd&C Yellow 5), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Mono- And Diglycerides, Propylene Glycol Mono- And Diesters Of Fatty Acids, Lemon Essential Oil, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten, Potassium Sorbate.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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