Is Palmer Holiday Rudolph and Pals Milk Chocolate Flavored Assorted Candy Vegan?

Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel and/or Palm), Whey, Cocoa (Processed With Alkali), Lactose, Skim Milk, Soy Lecithin, (Emulsifier), Vanillin (Artificial Flavor), and U.S.Certified Colors (Fd&C Blue #1, Blue #2, Red #40, Yellow #5 and Yellow #6 Lakes, and Red #3)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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