Is Palmer Hot Chocolate Bombs Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
skim milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Marshmallows (sugar, Corn Syrup, Dextrose, Modified Food Starch [corn], Gelatin, Artificial And Natural Flavor), Whey, Cocoa (processed With Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier) And Vanillin (artificial Flavor). Contains Milk And Soy.

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