Is Palmer Yummy Chow Crispy Cereal Squares in a Chocolatey Cookie Cream Coating Tossed in Powdered Sugar, Yummy Chow Gluten Free?
Why it's not gluten free
- wheat flour
- natural flavors
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN BISCUITS (MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), CREAM FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, FRACTIONATED VEGETABLE OIL [PALM KERNEL OIL], NATURAL FLAVORS), POWDERED SUGAR (SUGAR, CORNSTARCH), CHOCOLATEY COOKIE CRUMB (WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, DEXTROSE, SODIUM BICARBONATE, CHOCOLATE LIQUOR, TENOX 8 FOOD-GRADE ANTIOXIDANT [BHT, CORN OIL]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →About this product
Cereal · Piece


