Is Palmer's Cocoa Butter Rich Shampoo Low FODMAP?
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Ingredients
Water (Aqua), Sodium C14-16 Olefin Sulfonate, Glycol Stearate, Cocamide DIPA, Cocamidopropyl Betaine, Sodium Chloride, PEG-120 Methyl Glucose Dioleate, Fragrance (Parfum), Theobroma Cacao (Cocoa) Seed Butter, Tocopheryl Acetate, Schinziophyton Rautanenii Kernel Oil, Mentha Piperita (Peppermint) Oil, Glycerin, Polyquaternium-10, Tetrasodium EDTA, Sodium Metabisulfite, Sodium Sulfite, Hydroxypropyl Methylcellulose, Phenoxyethanol, Ethylhexylglycerin, Phosphoric Acid, Benzyl Benzoate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.