Is Palmini Hearts Of Palm Mashed GERD Friendly?
Description
Mild, slightly tangy flavor with a tender, slightly fibrous mashed texture; commonly used as an alternative mash, dip base, or salad component. Buyers note convenience and versatility, ease of seasoning, and occasional variability in firmness or excess liquid; many appreciate its neutral profile for adapting to savory preparations and sauces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mild, slightly tangy flavor with a tender, slightly fibrous mashed texture; commonly used as an alternative mash, dip base, or salad component. Buyers note convenience and versatility, ease of seasoning, and occasional variability in firmness or excess liquid; many appreciate its neutral profile for adapting to savory preparations and sauces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hearts of Palm, Natural Sea salt, citric acid.
Check Palmini Hearts Of Palm Mashed against your own diets in the app.
Take it with you
Scan to open Palmini Hearts Of Palm Mashed in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
About this product
Vegetable · Spreadable