Is Palmolive Naturals Almond & Milk Shower Gel 250ml Vegetarian?

Ingredients

Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycerin, Sodium Chloride, Parfum, Cocamide Mea, Styrene/acrylates Copolymer, Sodium Salicylate, Sodium Benzoate, Sodium Lactate, Polyquarternium-7, Citric Acid, Tetrasodium Edta, Glycol Distearate, Laureth-4, Prunus Amygdalus Dulcis Seed Extract, Sine Adipe Lac, Prunus Amygdalus Dulcis Oil, Benzyl Benzoate, Butylphenyl Methylpropional, Hexyl Cinnamal, Linalool, Ci 16255, Ci 47005

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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