Is PAM Non Stick Olive Oil Cooking Spray - 5 Oz Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

do not store above 120 degrees f

do not store above 120 degrees f

Dietitian note

Carmine (also called cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

Extra Virgin Olive Oil (Adds a Trivial Amount of Fat), Soy Lecithin (Prevents Sticking), Dimethyl Silicone (for Anti-Foaming).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.