No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pamapol Beans With Sausages In Tomato Sauce 500G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Cooked White Beans 34 % (White Beans, Water), Smoked, Parboiled Poultry and Pork Sausage 9% (Chicken Meat 64%, Pork Meat 13%, Water, Potato Starch, Pork Fat, Salt, Spices, Flavourings, Glucose, Maltodextrin, Dried Beetroot Juice, Edible Casing - Pork Intestine, Acerola Juice Concentrate, Starter Bacterial Cultures), Tomato Concentrate 3%, Fried Onion 1, 7% (Onion, Pork Fat), Modified Starch, Wheat Flour, Sugar, Salt, Spice Extracts, Spices, Flavour Enhancers: Monosodium Glutamate, 5'-Disodium Ribonucleotides, Flavourings, Garlic, Marjoram

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pamapol Beans With Sausages In Tomato Sauce 500G is available at 1 retailer

Tesco

About this product

Meat · Can

Flavor
SavoryMeatyGarlicky
Texture
Chunky
Commonly used for
LunchSide DishMeal Prep
Low FODMAP? Pamapol Beans With Sausages In Tomato Sauce 500G | Spoonful