Is Pamela's Pamelas Crackers, Gluten Free, Chocolate Chips, Graham Style, Snack packs, Box Dairy Free?

Ingredients

Brown Sugar, Organic Chocolate Chips* (organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Organic Vanilla. *chips May Contain Traces Of Milk Protein.), Brown Rice Flour, White Rice Flour, Sorghum Flour, Non-gmo Butter (non-gmo Pasteurized Cream, Natural Flavorings), Non-hydrogenated Palm Oil, Gluten-free Oat Bran, Tapioca Starch, Molasses, Gluten-free Natural Flavors, Baking Soda, Sea Salt, Grainless & Aluminum-free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Xanthan Gum, Organic Non-gmo Honey. Contains: Soy And Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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