Is Pamela's Pamelas Crackers, Gluten Free, Chocolate Chips, Graham Style, Snack packs, Box Vegan?

Ingredients

Brown Sugar, Organic Chocolate Chips* (organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Organic Vanilla. *chips May Contain Traces Of Milk Protein.), Brown Rice Flour, White Rice Flour, Sorghum Flour, Non-gmo Butter (non-gmo Pasteurized Cream, Natural Flavorings), Non-hydrogenated Palm Oil, Gluten-free Oat Bran, Tapioca Starch, Molasses, Gluten-free Natural Flavors, Baking Soda, Sea Salt, Grainless & Aluminum-free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Xanthan Gum, Organic Non-gmo Honey. Contains: Soy And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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