Is Pamela's Products Gluten-Free Mini Grahams Honey -- 7 oz Vegan?

Ingredients

Rice Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Organic Non-gmo Butter, Brown Sugar, Sorghum Flour, Gluten-free Oat Bran, Molasses, Organic Non-gmo Honey, Gluten-free Natural Flavors, Grainless And Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Cinnamon, Sea Salt, Allergen Information: Contains Milk, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free And Manufactured In A Gluten-free Certified Facility, Pamela's Products Are Produced On Equipment That Processes Peanuts, Almonds, Walnuts, Pecans, Coconut, Eggs, Soy And Milk, Allergen Information: Contains Milk, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free And Manufactured In A Gluten-free Certified Facility, Pamela's Products Are Produced On Equipment That Processes Peanuts, Soy And Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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