Is PAMELA'S, WHENEVER BARS, BARS, OAT RAISINS WALNUT SPICE, OAT RAISINS WALNUT SPICE Vegetarian?
Description
Sweet and mildly spiced, with chewy fruit accents and crunchy nutty contrasts, this bar offers a dense yet slightly crumbly texture. Consumers report it as a convenient on-the-go snack for work, travel, or post-activity use, praising flavor consistency and portability while noting occasional variation in moisture and firmness across batches.
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Description
Sweet and mildly spiced, with chewy fruit accents and crunchy nutty contrasts, this bar offers a dense yet slightly crumbly texture. Consumers report it as a convenient on-the-go snack for work, travel, or post-activity use, praising flavor consistency and portability while noting occasional variation in moisture and firmness across batches.
Ingredients
Gluten Free Oats, Organic Agave, Rice Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Coconut Sugar, Raisins, Monounsatruated Safflower Oil, Organic Eggs, Walnuts, Coconut, Chia Seeds, Natural Vanilla Flavor, Spices, Baking Soda, Sea Salt, Xanthan Gum, Grain-less & Aluminum Free Baking Powder (Sodium Bicaronate, Sodium Acid Pyrophosphate, Potato Starch), Contains Eggs, Walnuts, Processed On Equipment That Also Makes Products Containing Peanuts, Other Tree Nuts, Soy, Milk, Contains Eggs, Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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