Is Pampa Blueberry Fruit & Grain Cereal Bars, Blueberry Dairy Free?

Ingredients

WHEAT FLOUR, FILLING [GLUCOSE SYRUP, SUGAR, WATER, GLYCERIN, FOOD STARCH-MODIFIED (TAPIOCA), BLUEBERRY PUREE, APPLE POWDER, PECTIN, CELLULOSE GUM, BLACK CARROT JUICE CONCENTRATE (COLOR), NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE)], SUGAR, WATER, INVERT SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, PALM KERNEL AND/OR FRACTIONATED PALM KERNEL OIL), WHEAT BRAN, OAT FIBER, OATMEAL, CALCIUM CARBONATE, SALT, BAKING SODA, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE). CONTAINS: WHEAT

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar