Is Pampas Puff Pastry Reduced Fat 1kg Vegan?
Description
This 1 kg pastry yields crisp, layered sheets that bake to a light, flaky texture with a mild savory flavor. Commonly used for tarts, turnovers, savory pies, and appetizers, it handles rolling well. Reviewers often praise its convenience and consistent flakiness, though some note subdued richness compared with full-fat versions.
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Description
This 1 kg pastry yields crisp, layered sheets that bake to a light, flaky texture with a mild savory flavor. Commonly used for tarts, turnovers, savory pies, and appetizers, it handles rolling well. Reviewers often praise its convenience and consistent flakiness, though some note subdued richness compared with full-fat versions.
Ingredients
Wheat Flour, Water, Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471, Soy Lecithin), Antioxidant (307b), Food Acid (330)), Salt, Food Acid (330)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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