Is Pampas Puff Pastry Reduced Fat 1kg Vegetarian?
Description
This 1 kg pastry yields crisp, layered sheets that bake to a light, flaky texture with a mild savory flavor. Commonly used for tarts, turnovers, savory pies, and appetizers, it handles rolling well. Reviewers often praise its convenience and consistent flakiness, though some note subdued richness compared with full-fat versions.
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Why it's a maybe for vegetarian
- 471
471
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
This 1 kg pastry yields crisp, layered sheets that bake to a light, flaky texture with a mild savory flavor. Commonly used for tarts, turnovers, savory pies, and appetizers, it handles rolling well. Reviewers often praise its convenience and consistent flakiness, though some note subdued richness compared with full-fat versions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471, Soy Lecithin), Antioxidant (307b), Food Acid (330)), Salt, Food Acid (330)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Pampas Puff Pastry Reduced Fat 1kg is available at 1 retailer
About this product
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