Is Pams Classic Crumb Fish Fillets Vegan?
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Ingredients
Alaskan pollock 60%, wheat flour, wheat starch, canola oil, salt, spice, soy protein, sugar, dried yeast, thickener (412), acidity regulators (330, 500), emulsifier (450).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.