Is Pams Cordon Bleu Toppa Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken (41%), batter (water, wheat flour, thickeners (1404, 412), maize starch, salt, dehydrated onion, hydrolyzed vegetable protein (from wheat), spice, herb), breadcrumbs (16%) (wheat flour, salt, yeast, firming agent (516), antioxidant (300), enzymes, acidity regulator (263), colors (100, 160b)), cheese (8%) (milk, salt, rennet, cultures, water, milk solids, anticaking agent (460), preservative (200), emulsifiers (450, 452), acidity regulator (330)), ham (8%) (pork, water, seasoning (food starch, mineral salts (451, 331), sugar, salt, antioxidant (316), preservative (250), vegetable oil, vegetable extract, smoke flavor), preservatives (326, 216)), vegetable oil (from palm), seasonings, soy protein, mineral salt (451). CONTAINS: WHEAT (GLUTEN), MILK, AND SOY.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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