Is Pams Dark Compound Chocolate Chips GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- milk
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Palm Oil (fractionated & Hydrogenated), Cocoa Solids (10%), Emulsifiers (492, 322 (soy)), Flavour, Milk. Contains Milk. It may also contain Gluten, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Peanut, Pecan, Pine Nut, Walnut, Sesame and Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Baking Ingredient · Piece