Is Pams Gluten Free Plain Flour Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

vegetable gum
starch

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Starch (maize, Tapioca), Rice Flour, Vegetable Gum (415) Contains Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Milk, Peanut, Pecan, Pine Nut, Pistachio, Sesame, Soy and Walnut.

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