Is Pams Lite Mayo Chicken Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Shredded Marinated Chicken [50%] [chicken, Water, Sunflower Oil, Sugar, Thickener [1442], Salt], Lite Mayonnaise [50%] [water, Soybean Oil, Sugar, Thickener [1442], Vinegar, Egg Yolk, Salt, Milk Powder, Colour [171], Stabiliser [415]]. Contains: Egg, Milk And Soy. May Contain Crustacea, Fish, Peanuts, Sesame Seeds, Tree Nuts And Wheat.

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