Is Pams Marinated New Zealand Greenshell Mussels White Wine And Garlic Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • fish
  • crustacea
  • new zealand greenshell mussels
  • natural flavours

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

crustacea
new zealand greenshell mussels
natural flavours

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

New Zealand Greenshell Mussels (50%) (perna Canaliculus), Water, Salt, Sugar, Acidity Regulator (330, 260, Herb & Spice Extracts, Dehydrated Garlic, Natural Flavours, Herb, Lemon Oil. Contains: Crustacea And Fish.

Check Pams Marinated New Zealand Greenshell Mussels White Wine And Garlic against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Pouch

Flavor
GarlickySavorySalty
Texture
TenderSoft
Commonly used for
Side DishSnackingGarnishingMeal Prep
Vegetarian? Pams Marinated New Zealand Greenshell Mussels White Wine And Garlic | Spoonful