No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pams Mini Rice Crackers BBQ Flavor Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice (87%), Potato Starch, Sunflower Oil, Barbecue Seasoning (salt, Sugar, Spices, Soy Sauce Powder (soy, Wheat, Colour (150c)), Hydrogenated Vegetable Protein, Yeast Extract, Maltodextrin, Natural Colours (100, 160c), Flavour Enhancers (627, 631), Anticaking Agent (551)), Sugar, Salt. Contains Gluten And Soy. May Contain Traces Of Egg, Milk And Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cracker · Cracker

Flavor
SavorySmokySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Gluten Free? Pams Mini Rice Crackers BBQ Flavor | Spoonful