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Is Pams Original Light And Crispy Crackers With Whole Wheat Flour Dairy Free?

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Ingredients

Wheat Flour [enriched With Iron, Vitamins (b3, B1, B2, Folic Acid)), Wheat Germ. Canola Oil Coconut Oil, Whole Wheat Flour (6%), Sugar, Salt (contains Anti-caking Agent (535)), Whey Ponder From Milk, Raising Agents (503, 500), Hydrolysed Vegetable Protein From Soy, Contains Colour (150d), Natural Flavour), Enzymes. Contains: Gluten, Milk And Soy. May Contain: Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cracker · Cracker

Flavor
SaltySavorySweet
Texture
Crispy
Commonly used for
SnackingDippingSandwich
Dairy Free? Pams Original Light And Crispy Crackers With Whole Wheat Flour | Spoonful