Is Pams Original Rice Cakes Dairy Free?
Description
Light, mildly savory rounds offer a crisp, airy crunch and a neutral grain-forward flavor; commonly eaten plain or topped with spreads, cheeses, or fruit. Reviewers often note convenience and versatility for quick snacks or lunch additions, while some mention occasional brittleness and variable freshness across packages, especially in some shipments.
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Description
Light, mildly savory rounds offer a crisp, airy crunch and a neutral grain-forward flavor; commonly eaten plain or topped with spreads, cheeses, or fruit. Reviewers often note convenience and versatility for quick snacks or lunch additions, while some mention occasional brittleness and variable freshness across packages, especially in some shipments.
Ingredients
Puffed wholegrain rice (99%), Sesame seeds, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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