Is Pams Original Rice Cakes Vegan?
Description
Light, mildly savory rounds offer a crisp, airy crunch and a neutral grain-forward flavor; commonly eaten plain or topped with spreads, cheeses, or fruit. Reviewers often note convenience and versatility for quick snacks or lunch additions, while some mention occasional brittleness and variable freshness across packages, especially in some shipments.
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Description
Light, mildly savory rounds offer a crisp, airy crunch and a neutral grain-forward flavor; commonly eaten plain or topped with spreads, cheeses, or fruit. Reviewers often note convenience and versatility for quick snacks or lunch additions, while some mention occasional brittleness and variable freshness across packages, especially in some shipments.
Ingredients
Puffed wholegrain rice (99%), Sesame seeds, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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