Is Pams Prosciutto Crudo Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

made in italy from pigs raised in france
pork
nz 9 415077

made in italy from pigs raised in france

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

pork

nz 9 415077

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

pork (96%), salt, keep refrigerated at 0°- 4°c, made in italy from pigs raised in france, the netherlands and/or austria, if you would like to comment, please free-call us on 0800 245 114, use by: 11/02/2023 it 1907l ce marketed by: pams products ltd, 703 roberts line, palmerston north, 4478, pams,co,nz 9 415077| 144082

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.