Is Pams Tartare Low FODMAP?

Ingredients

canola oil, water, white vinegar, sugar, free range egg yolk (3%), gherkins (3%), capers (2%), onion, thickeners (1442, 415) (from corn), salt, mustard flour, preservative (202), parsley, acidity regulator (330), natural colour (160c),, contains egg, may contain sulphites, lutrition information ervings per package: 10 avg, qty, per serving energy protein 6% 0,2 g 0% 12,8 g 18% 4% 1% 1% 163 mg 7% *percentage daily intakes are based on an average adult diet of 8700 kj, serving size: 25 ml % di* per avg, qty, serving per 100 ml 545 kj - sugars sodium fat, total - saturated 1,0 g carbohydrate 1,7 g 1,2 g 2180 kj 0,6g 51,1g 4,08 6,8 g 4,8 g 651 mg 2005 labit wo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle