Is PAN-ASIAN STYLE STIR FRY KIT, TERIYAKI CITRUS PORK Dairy Free?

Ingredients

NOODLE INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, NATURAL EGG SHADE COLOR {MALTODEXTRIN, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), RICE CONCENTRATE}. PORK INGREDIENTS: PORK, WATER, VINEGAR, SALT. SAUCE INGREDIENTS: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, LACTIC ACID), SUGAR, WATER, KOTTERI MIRIN (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, FERMENTED RICE SEASONING), LEMON JUICE, PORK BASE (PORK, SALT, POTATO FLOUR, CORN OIL, PORK FAT), MODIFIED CORN STARCH, VINEGAR, LESS THAN 2% OF SALT, SOYBEAN OIL, LIME JUICE CONCENTRATE, XANTHAN GUM, FLAVORS (FLAVORS, ETHYL ALCOHOL, WATER, SALT), YEAST EXTRACT, SPICES, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE. VEGETABLE INGREDIENTS: CABBAGE, CARROTS, SNOW PEAS, AND YELLOW ONIONS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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