Is Pan fried three cheese gnocchi Vegan?
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Ingredients
Potato (50%), _Wheat_ Flour (Contains _Gluten_) (Thiamine, Folic Acid), Parmesan Cheese (6.7%) (_Milk_, Salt, Starter Culture, Non-Animal Rennet), Cheddar Cheese (5%) (_Milk_, Salt, Starter Culture, Enzyme (Non-Animal Rennet), Tapioca Starch, Sorbic Acid (E200), Water, Pecorino Cheese (4%): (_Milk_, Salt, Starter Cultures, Non-Animal Rennet, Lipase powder (From _Egg_), Parmesan Powder (_Milk_, Water, Salt, Cheese Cultures, Rennet), Free Range _Egg_, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.