Is Pan fried three cheese gnocchi Vegetarian?
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Ingredients
Potato (50%), _Wheat_ Flour (Contains _Gluten_) (Thiamine, Folic Acid), Parmesan Cheese (6.7%) (_Milk_, Salt, Starter Culture, Non-Animal Rennet), Cheddar Cheese (5%) (_Milk_, Salt, Starter Culture, Enzyme (Non-Animal Rennet), Tapioca Starch, Sorbic Acid (E200), Water, Pecorino Cheese (4%): (_Milk_, Salt, Starter Cultures, Non-Animal Rennet, Lipase powder (From _Egg_), Parmesan Powder (_Milk_, Water, Salt, Cheese Cultures, Rennet), Free Range _Egg_, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.