Is Pan O Gold Baking Country Hearth Breakfast Breads Bread, 18 oz Vegan?

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Drops (Sugar, Palm Oil, Fructose, Natural And Artificial Flavors, Cinnamon, Caramel Color), Cinnamon Drops (Sugar, Partially Hydrogenated Vegetable Oil, Cinnamon, Yellow Corn Flour), Sugar, Yeast, Apples, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Cinnamon, Medium Rye Flour, Oat Fiber, Potato Flakes, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Artificial And Natural Flavor, Calcium Propionate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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