Is PAN PASTA, CHICKEN ALFREDO Dairy Free?

Ingredients

ENRICHED ROTINI PASTA (WATER, SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ALFREDO SAUCE (WATER, HEAVY CREAM, ALFREDO SAUCE BASE [CHEESE POWDER, CREAM POWDER, UNBLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, GARLIC POWDER, FLAVORS, MONO & DIGLYCERIDES, XANTHAN GUM, FERMENTED WHEAT PROTEIN & YEAST EXTRACT, FLAVOR ENHANCER (DISODIUM INOSINATE & GUANYLATE), PROCESSING AID], CORN OIL, ROMANO CHEESE BLEND (IMPORTED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], DOMESTIC ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, RENNET, SALT, POWDERED CELLULOSE, NATAMYCIN [TO PROTECT FLAVOR]), MODIFIED FOOD STARCH, CHICKEN BASE (DEXTROSE, SALT, CHICKEN FLAVOR [YEAST EXTRACT, DRIED SOY SAUCE, FLAVORING, SALT, SOYBEAN OIL], RENDERED CHICKEN FAT, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL], POTATO STARCH, ONION POWDER, SWEET WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN TURMERIC, OLEORESIN CELERY), SALT, XANTHAN GUM, BLACK PEPPER, GRANULATED GARLIC, BASIL, WHITE PEPPER), COOKED WHITE CHICKEN STRIPS WITH GRILL MARKS (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, VINEGAR, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), LIQUID BUTTER ALTERNATIVE (LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE [AN ANTI-FOAMING AGENT]), GRANULATED GARLIC, PARSLEY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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