Is Pan Poppin Pasanda & Nutty Pilau Rice Gluten Free?
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Ingredients
Cooked basmati rice (water, basmati rice, sweetened dried cranberries (sugar, cranberries, sunflower oil), ginger purée, rapeseed oil, cumin seeds, salt, cardamom powder, colour (curcumin)), cooked marinated chicken (20%) (chicken, tomato purée, ginger purée, garlic purée, cornflour, salt, soya oil, yogurt powder (milk), green chilli purée, water, palm oil, chilli powder, yogurt (milk), skimmed milk, coriander powder, cumin powder, colour (paprika extract), ginger powder, cinnamon, black pepper, mace, fenugreek, star anise, turmeric, basil), single cream (milk), water, yogurt (milk), tomato purée, onion, cornflour, ginger purée, muscovado sugar, garlic purée, rapeseed oil, pistachio nuts, flaked almonds, ground almonds, salt, coriander powder, cumin powder, cardamom powder, turmeric, cumin seeds, fennel, cinnamon, mace, star anise, clove. Chicken from Thailand. ALLERGY ADVICE For allergens, see ingredients in bold. May contain peanuts, other nuts. Packed in the UK for Bakkavor, Langley Park, Sutton Bridge, Spalding, NUTRIT TYPICA Energy Fat of whic Carboh of whi Fibre Protei Salt *Ref (840 Nutr Pack CO All a 800 Rem com re - Co for foo for CA Al re TH CO S K N
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.