Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Coop Chicken Korma & Pilau Rice Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Ingredients

Pilau Rice (38%) (water, White Rice, Rapeseed Oil, Cumin Seeds, Turmeric Extract, Ground Cardamom, Ground Cinnamon, Ground Bay Leaf, Ground Cloves), Marinated Chicken (21%) (chicken Breast, Water, Low Fat Yogurt (milk), Potato Starch, Green Chillies, Salt, Chopped Coriander, Concentrated Lemon Juice, Ground Turmeric), Water, Onion, Single Cream (milk) (5%), Desiccated Coconut (3%), Cashew Nut Paste (3%) (cashew Nuts, Rapeseed Oil), Tomatoes, Vegetable Oils (sunflower, Rapeseed), Cornflour, Sugar, Tomato Pur�e, Garlic Pur�e, Ginger Pur�e, Salt, Ground Coriander, Ground Cumin, Paprika, Ground Turmeric, Ground Cardamom, Ground Cinnamon, Chilli Powder, Ground Bay Leaf. 18% Chicken. Contains: Sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.