Is Coop Chicken Korma & Pilau Rice Dairy Free?

Ingredients

Pilau Rice (38%) (water, White Rice, Rapeseed Oil, Cumin Seeds, Turmeric Extract, Ground Cardamom, Ground Cinnamon, Ground Bay Leaf, Ground Cloves), Marinated Chicken (21%) (chicken Breast, Water, Low Fat Yogurt (milk), Potato Starch, Green Chillies, Salt, Chopped Coriander, Concentrated Lemon Juice, Ground Turmeric), Water, Onion, Single Cream (milk) (5%), Desiccated Coconut (3%), Cashew Nut Paste (3%) (cashew Nuts, Rapeseed Oil), Tomatoes, Vegetable Oils (sunflower, Rapeseed), Cornflour, Sugar, Tomato Pur�e, Garlic Pur�e, Ginger Pur�e, Salt, Ground Coriander, Ground Cumin, Paprika, Ground Turmeric, Ground Cardamom, Ground Cinnamon, Chilli Powder, Ground Bay Leaf. 18% Chicken. Contains: Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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