Yes! The manufacturer claims that this product is gluten free.

Is P.A.N. Pre-Cooked Yellow Gluten Free Corn Meal Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Pre-cooked yellow meal offers a mild, slightly sweet toasted flavor and a fine, granular texture that becomes smooth and pliable when hydrated. Commonly used for flatbreads, patties, fritters and cakes, reviewers note reliable, authentic taste and easy hydration, with occasional comments about lumping when not mixed thoroughly during preparation too.

Ingredients

Precooked Yellow Corn Meal Enriched (Niacin, Iron, Riboflavin, Thiamin And Folic Acid)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.