Is PAN-ROASTED PORK CHOP WITH SALSA VERDE AND COUSCOUS COOKING KIT, PAN-ROASTED Gluten Free?
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Why it's not gluten free
- white israeli couscous
- wheat flour
white israeli couscous
Dietitian noteCouscous is a Mediterranean dish made from small steamed balls of crushed durum wheat semolina. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BONELESS PORK CHOPS, CARROTS, WHITE ISRAELI COUSCOUS (WHEAT FLOUR), LEMON, GRAPE TOMATOES, WHITE WINE VINEGAR (MIX OF CALIFORNIA WHITE WINES), SCALLION, PARSLEY, NONPAREIL CAPERS (CAPERS, WATER, SALT, VINEGAR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Meat · Unknown