Is Pan-Roasted Steak Pasta with Pecans Dairy Free?

Ingredients

Ingredients: Pasta (Water, Semolina Wheat, Durum Wheat Flour, Extra Virgin Olive Oil, Sea Salt), Steak, Beef Bone Broth (Beef Broth, Mirepoix [Carrot, Onion, Celery], Yeast Extract, Sea Salt, Tomato Paste, Spices And Herbs [Including Black Pepper, Bay Leaf, Thyme]), Baby Portabella Mushrooms, Baby Spinach, Pecans, Lemon, Basil Pesto (Basil, Extra Virgin Olive Oil, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Pine Nuts, Garlic [Water, Garlic], Apple Cider Vinegar, Lemon Juice Concentrate, Sea Salt, Cultured Dextrose [Cultured Dextrose, Maltodextrin], Black Pepper), Roasted Garlic And Herb Butter (Pasteurized Cream [Milk], Roasted Garlic [Garlic, Citric Acid], Expeller Pressed Canola Oil, Parsley, Basil, Oregano, Chives, Onion, Salt, Garlic Salt, Black Pepper), Italian Blend Cheese (Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Asiago [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch [Anti-Caking], Powdered Cellulose [Anti-Caking], Natamycin [As A Mold Inhibitor]), Garlic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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