Is Pana Organic Mint Frozen Dessert Dairy Free?

Ingredients

Coconut* (min 47%; coconut milk*, coconut cream*), sugar* (raw*, coconut*), cacao* (min 15%; cacao mass*, cacao butter*), water, coconut oil*, sunflower lecithin*, spirulina*, chlorella*, peppermint oil, guar gum, carob bean gum, sodium alginate. Mint frozen dessert* (69%), dark choc* (31%). *Ingredients certified organic. May contain tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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