Is Pana Organic Salted Caramel Crunch Chocolate Vegetarian?

Ingredients

Cacao* (min 30%; Cacao Butter*, Cacao Mass*, Cacao Powder*), Sugar* (raw*, Coconut*), Prebiotic Tapioca Fibre*, Crunch (min 12%) [sugar* (raw*, Coconut*), Rice Malt Syrup*, Water, Baking Powder, Tasmanian Sea Salt], Coconut Milk Powder*, Sunflower Lecithin*, Tasmanian Sea Salt (<1%), Natural Caramel Flavour. Contains Peanut and Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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