Is Panache Black Pepper & Lime Flavour Kettle-Cooked GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice solds
  • lime juice solids
  • citric acid
  • black pepper

lime juice solds

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oil (sunflower And/or Canola Oil), Seasnoning (sugars (corn, Maltodextrin, Sugar), Salt, Black Pepper, Hydrolyzed Corn Protein, Natural Flavour (contains Lime Juice Solds), Sodium Acetate, Citric Acid, Acetic Acid, High Oleic Sunflower Oil, Malic Acid, Calcium Silicate, Silicon Dioxide). Potatoes, Vegetable Oil (sunflower And/or Canola Oil), Seasoning (sugars (corn, Maltodextrin, Sugar), Salt, Black Pepper, Hydrolyzed Corn Protein, Natural Flavour (contains Lime Juice Solids), Sodium Acetate, Citric Acid, Acetic Acid, High Oleic Sunflower Oil, Malic Acid, Calcium Silicate, Silicon Dioxide).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Chips · Pouch

Flavor
PepperyCitrusSalty
Texture
CrunchyOily
Commonly used for
SnackingOn The Go